Hi! Welcome to my website!
My name is Alison Columbine. The Columbine is a garden flower (Aquilega Vulgaris), which I use in my business name and logo.
I am a British Wheel of Yoga trained teacher offering both Open and Private Classes in the Nottinghamshire area
All welcome to join a relaxed and friendly group
Make time for yourself and recharge those batteries. I teach a gentle form of Hatha yoga that is accessible to most people including complete beginners. A typical class includes relaxation and breathing exercises, limbering movements and yoga postures.
Students are advised to listen to their bodies, respect their own limitations and do what feels right for them. Different levels of posture work are offered and students are encouraged to stay at the level that suits them on that particular day.
See Current Classes for more information.
For groups or individuals
With a private class, you can have your lesson tailored to suit your individual needs, e.g. anxiety or a back problem. Maybe you want to work on a particular pose or simply can’t make the Open Classes.
Consider booking for an odd private class with a group of friends or maybe a course of classes for colleagues in the workplace.
If you would like to be made aware of any updates and offers, please subscribe to my newsletter on the Contact me page.